1. Most of us have times in our life where it might help to have a listening ear or someone to talk things over with. I believe that each person is resilient and has the inner strength to cope with whatever we encounter in life; we just may need a little help along the way. I am a Masters level licensed professional counselor and work with adults, couples, and teens.  My specialties include:
   

1. •    Depression/anxiety
   

2. •    EMDR (more info below)
   

3. •    Couples/relationship concerns
   

4. •    Premarital counseling
   

5. •    Self-esteem/assertiveness
   

6. •    Stress management/resiliency
   

7. •    GLBT related issues
   

8. •    Eating and body image issues/weight loss
   

9. •    Work concerns/conflict at work
   

10. •    Trauma/grief/loss
    

11. •    Life changes/transitions
    

12. •    Family concerns/parenting
    

13. •    Mental health and nutrition
    

1. I provide both long and short term counseling; the duration of therapy depends on the nature of your concerns, your goals, and the time you have to invest.  My therapeutic style integrates various models and is also solution-focused, down to earth, practical, and welcoming.  Together we can identify your goals and make a plan to reach them!

Tree of Life Wellness Services, LLC                                           

treeoflifewellness@gmail.com